Sunrise Zen: Qigong & Meditation at Marinha Beach
Overview
Engage in a rejuvenating Qigong session at the iconic Marinha Beach Cliffs. Walk a few minutes to the famous arches, capture sunrise photos, and then immerse yourself in gentle movements, mindful breathing, and meditation. Suitable for all levels, this serene experience connects body, mind, and nature.
What's Included
- Personalized guidance suitable for all levels
- Guided Qigong session (approx. 60 minutes)
Meeting Location
Estr. da Marinha
Estrada da Caramujeira, 8400-407 Lagoa, Portugal
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
⚠️ Important Information about Start Times
From late March to late October (summer time):
• Sunrise: 06:30 – 07:30
From late October to late March (winter time):
• Sunrise: 07:30 – 08:30
Times may vary slightly with the season. After booking, I will confirm the exact meeting time with you.
✨ What to Expect
• Walk 5–7 minutes to the iconic Marinha Beach arches, one of the Algarve’s most breathtaking coastal spots.
• Capture unforgettable photos of the sunrise over the ocean cliffs.
• Begin with grounding and breathing practices to connect with nature.
• Flow through gentle Qigong movements, combining mindful breathing with smooth, meditative motion.
• Experience moments of stillness and inner calm, surrounded by ocean breeze and dramatic landscapes.
• End with relaxation to harmonize body and mind, leaving you with balance, peace, and renewed energy.
This activity is gentle, low-impact, and suitable for all levels. No prior experience is needed. As it takes place outdoors on natural terrain, participants should be comfortable walking short distances and moving for about 60 minutes.
Additional Info
- Confirmation is instant and will be received at time of booking
- Not recommended for pregnant travelers
- Not recommended for people with severe mobility limitations (difficulty walking, climbing small paths, or standing still for several minutes).
- Not recommended for pregnant women, due to the standing postures and prolonged movements involved.
- Unfortunately, this activity is not wheelchair accessible due to the location.
- Suitable for all physical fitness levels
- This tour/activity will have a maximum of 6 travelers
Frequently Asked Questions (8)
Q: What is the cancellation policy for the Sunrise Zen: Qigong & Meditation at Marinha Beach?
Cancellation Policy
Still have questions?
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Activity code: C-5602043P1
Traveler Photos
Reviews
Average 5.00 out of 5 stars based on 8 traveler reviews collected by Cool Shore Excursions and partner sites such as Cool Destinations and TripAdvisor
Additional Info
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Frequently Asked Questions (8)
The answers provided below were previously given in response to questions from Cool Shore Excursions customers.
Filter by:
- For a full refund, you must cancel at least 24 hours before the tour start time.
- If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the tour start time will not be accepted.
- Cut-off times are based on the tour local time (WET).
- This tour requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- Personalized guidance suitable for all levels.
- Guided Qigong session (approx. 60 minutes).
This tour requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Apr 2025The minimum age to participate is 16. This tour requires at least one adult to accompany children..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the Sunrise Zen: Qigong & Meditation at Marinha Beach is as follows:
- Not recommended for pregnant travelers
- Not recommended for people with severe mobility limitations (difficulty walking, climbing small paths, or standing still for several minutes).
- Not recommended for pregnant women, due to the standing postures and prolonged movements involved.
- Unfortunately, this activity is not wheelchair accessible due to the location.
- Suitable for all physical fitness levels
Detailed check-in instructions – including meeting point address, Google map, and parking information – for Sunrise Zen: Qigong & Meditation at Marinha Beach will be included in your confirmation email from Cool Shore Excursions. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024Once your refund is processed, it usually shows on your card statement within 5–10 business days. The exact timing depends on your bank or card issuer.
Want it sooner? When you cancel, choose Receive a refund to my wallet instead. The credit is in your Wallet straight away and is applied automatically at checkout on your next booking when you’re signed in with the same email. You can see your balance any time in My Wallet.
If you paid part of your booking with Wallet credit, that part always goes back to your Wallet. Trip protection isn’t refundable.
Oct 2026What's Included
- Personalized guidance suitable for all levels
- Guided Qigong session (approx. 60 minutes)
Additional Info
- Confirmation is instant and will be received at time of booking
- Not recommended for pregnant travelers
- Not recommended for people with severe mobility limitations (difficulty walking, climbing small paths, or standing still for several minutes).
- Not recommended for pregnant women, due to the standing postures and prolonged movements involved.
- Unfortunately, this activity is not wheelchair accessible due to the location.
- Suitable for all physical fitness levels
- This tour/activity will have a maximum of 6 travelers
