Immerse in the Nature: Deep Connection through Forest Bathing
Overview
Throughout my life, nature has been my refuge and guide. Upon becoming certified as a forest therapist, I realized something fascinating: something that is very natural to me, which I have practiced and done since I was a child—immersing myself and simply being in the forest—had a name: Forest Bathing.
The practice of Forest Bathing reduces stress and boosts the immune system. It also awakens creativity and strengthens our bond with Mother Earth.
I will be your guide, but Mother Nature will be our teacher.
What's Included
- Tea and coffee Coffee and/or Tea
- All Fees and Taxes
- Air-conditioned vehicle
- Breakfast
- Lunch
- Bottled water
Meeting and Pickup
Manzana 025
Boulevares, Naucalpan de Juárez, State of Mexico, Mexico
We will meet at the park "El Polvorín" in Satélite, at the entrance to Boulevard de las Misiones. As a reference, this is the entrance directly in front of the La Salle school, also you will find a Soccer Field in the Park.
Blvd. Chiluca-Espiritu Santo Manzana 007
Méx., Mexico
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
What To Expect
Located in Jilotzingo in the State of Mexico, the Capoxi Dam is a corner of serenity and natural beauty that invites reflection and adventure. This safe place, surrounded by lush forests and mountains, awakens your senses in a unique and transformative experience. Shinrin-yoku, or Forest Bathing, are terms that, although descriptive, only sketch out the essence of the experience that nature offers us. For me, every immersion in the forest is an opportunity to reconnect sensorially and emotionally with our mind, soul, and spirit, guided by the wisdom and love of Mother Nature.
I have designed an experience that will take you to explore the Capoxi Dam with a new perspective.
Our journey includes:
Introduction to Shinrin-Yoku:
Guided Relaxation Exercises:
Sensory Walk: A set of sensory invitations to interact with nature differently, aiming to connect with your inner child.
Reflection and Closing:
I will guide you through several sensory invitations where we will be in contact with nature, allowing your imagination to fly, connecting with your inner child, and opening our hearts.
Additional Info
- Confirmation is instant and will be received at time of booking
- Service animals allowed
- Suitable for all physical fitness levels
- Infants are required to sit on an adult’s lap
- Experience available for 16+
- This tour/activity will have a maximum of 10 travelers
Frequently Asked Questions (8)
Q: What is the cancellation policy for the Immerse in the Nature: Deep Connection through Forest Bathing?
Cancellation Policy
Still have questions?
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Activity code: C-5565279P1
Traveler Photos
Reviews
Average 5.00 out of 5 stars based on 3 traveler reviews collected by Cool Shore Excursions and partner sites such as Cool Destinations and TripAdvisor
Additional Info
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