Surf Lesson
Overview
Always wanted to try surfing, then our beginner group surf lessons are for you! Our ISA and Lifeguard qualified surf instructors will give you the basic knowledge and skills of surfing in a fun and informative way. We are the longest running surf school in Newquay based on South Fistral Beach and a Surfing England Centre of Excellence. A bucket list must for every visit to Newquay no matter what age, ability or experience. Get those essential surf skills down before hitting the waves by yourself.
Suitable for complete novice surfers, those that have surfed only a couple of times before or those that need a refresher lesson. All of our lessons are 2 hours and include free equipment hire, wetsuit, surfboard (boots, gloves, hood in winter). Maximum instructor/student ratio 1:8. Minimum age for participants 7 years old, under 10's to be accompanied by an adult. All participants must be able to swim.
What's Included
- Use of indoor changing rooms, hot showers and lockers
- Free use of surfboard, wetsuit during your lesson (wetsuit boots, gloves and hoods in winter)
- Towels - you will need to bring your own swimwear and towels
Meeting Location
The Esplanade Hotel
9 Esplanade Road, Newquay TR7 1PS, UK
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
YOUR FIRST LESSON INCLUDES:
In water and beach tuition
Safety points about the beach, the waves and your kit
How to warm up properly
Equipment features
How to negotiate through the surf safely
Paddling and correct positioning
Catching waves and timing
Basic board control techniques
Different techniques to get you standing
Plenty of in water friendly feedback to help you improve
Additional Info
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Minimum age 7
- All participants must be able to swim
- This tour/activity will have a maximum of 8 travelers
Frequently Asked Questions (9)
Q: Will I get seasick on Surf Lesson?
Cancellation Policy
Still have questions?
We're here to help.
Activity code: C-214386P1
Traveler Photos
Reviews
Average 4.99 out of 5 stars based on 366 traveler reviews collected by Cool Shore Excursions and partner sites such as Cool Destinations and TripAdvisor
Additional Info
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Frequently Asked Questions (9)
The answers provided below were previously given in response to questions from Cool Shore Excursions customers.
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If you have any doubts about becoming seasick on the water, we recommend taking a Dramamine® Motion Sickness Relief tablet the night before your trip. Some people recommend taking it the night before your cruise and then again that morning so you will not feel so drowsy.
Feb 2023- This tour requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- Use of indoor changing rooms, hot showers and lockers.
- Free use of surfboard, wetsuit during your lesson (wetsuit boots, gloves and hoods in winter).
- Towels - you will need to bring your own swimwear and towels.
This tour requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Apr 2025The minimum age to participate is 7..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the Surf Lesson is as follows:
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Detailed check-in instructions – including meeting point address, Google map, and parking information – for Surf Lesson will be included in your confirmation email from Cool Shore Excursions. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024Once your refund is processed, it usually shows on your card statement within 5–10 business days. The exact timing depends on your bank or card issuer.
Want it sooner? When you cancel, choose Receive a refund to my wallet instead. The credit is in your Wallet straight away and is applied automatically at checkout on your next booking when you’re signed in with the same email. You can see your balance any time in My Wallet.
If you paid part of your booking with Wallet credit, that part always goes back to your Wallet. Trip protection isn’t refundable.
Oct 2026What's Included
- Use of indoor changing rooms, hot showers and lockers
- Free use of surfboard, wetsuit during your lesson (wetsuit boots, gloves and hoods in winter)
- Towels - you will need to bring your own swimwear and towels
Additional Info
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Minimum age 7
- All participants must be able to swim
- This tour/activity will have a maximum of 8 travelers
