Coastal Flow A Maine Yoga Experience
Overview
This is more than just a yoga class, it’s a sensory coastal experience. Set against the backdrop of Casco Bay, you’ll move through an all-levels flow while breathing in salt air, feeling the ocean breeze on your skin, and taking in the quiet rhythm of the water.
Each session is thoughtfully designed to blend mindful movement, nervous system support, and deep relaxation. We’ll move through gentle, grounding flow and close with savasana, including an optional cooling lavender-soaked towel.
Want to make the morning feel a little more special? Choose a taste of Portland, a locally made treat from one of the city's favorite bakeries, or toast to the morning with a mimosa. Either way, it's a small addition that turns a good morning into a memorable one.
An invitation to slow down, feel into your body, and experience the coast of Maine in a more present, connected way.
What's Included
- Yoga mats & cooling lavender towels
Meeting Location
49 Eastern Promenade
Portland, ME 04101, USA
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
Picture this: Casco Bay as your backdrop, a gentle ocean breeze on your skin, and the scent of salt air surrounding you. In the distance, the soft sound of a foghorn sets the pace for presence.
We’ll move together through an all-levels flow designed to stretch, awaken, and ground your body. You’ll be guided through mindful movement, and we’ll close with a calming savasana, including an optional cooling lavender-soaked towel for deeper relaxation.
A chance to slow down, feel into your body, and take in the rhythm of the coast.
Leave feeling refreshed, relaxed, and restored.
Looking for something more personalized?
Private group experiences are also available, including in-home yoga sessions, wine tastings, and curated gatherings designed for celebrations, weekends away, and connection.
Celebrating something special? Private bookings are available for bachelorettes, birthdays and other groups, with the option to add a taste of Portland or a mimosa toast. Reach out to create something tailored to your group.
Additional Info
- Confirmation is instant and will be received at time of booking
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Infants and small children can ride in a pram or stroller
- This tour/activity will have a maximum of 40 travelers
Frequently Asked Questions (8)
Q: What is the cancellation policy for the Coastal Flow A Maine Yoga Experience?
Cancellation Policy
Still have questions?
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Activity code: C-5589602P1
Traveler Photos
Reviews
Average 5.00 out of 5 stars based on 3 traveler reviews collected by Cool Shore Excursions and partner sites such as Cool Destinations and TripAdvisor
Additional Info
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Frequently Asked Questions (8)
The answers provided below were previously given in response to questions from Cool Shore Excursions customers.
Filter by:
- For a full refund, you must cancel at least 24 hours before the tour start time.
- If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the tour start time will not be accepted.
- Cut-off times are based on the tour local time (EST).
- This tour requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
- Yoga mats & cooling lavender towels.
This tour requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Apr 2025The minimum age to participate is 12. This tour requires at least one adult to accompany children..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the Coastal Flow A Maine Yoga Experience is as follows:
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
Detailed check-in instructions – including meeting point address, Google map, and parking information – for Coastal Flow A Maine Yoga Experience will be included in your confirmation email from Cool Shore Excursions. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024Once your refund is processed, it usually shows on your card statement within 5–10 business days. The exact timing depends on your bank or card issuer.
Want it sooner? When you cancel, choose Receive a refund to my wallet instead. The credit is in your Wallet straight away and is applied automatically at checkout on your next booking when you’re signed in with the same email. You can see your balance any time in My Wallet.
If you paid part of your booking with Wallet credit, that part always goes back to your Wallet. Trip protection isn’t refundable.
Oct 2026What's Included
- Yoga mats & cooling lavender towels
Additional Info
- Confirmation is instant and will be received at time of booking
- Service animals allowed
- Public transportation options are available nearby
- Not recommended for travelers with poor cardiovascular health
- Suitable for all physical fitness levels
- Infants and small children can ride in a pram or stroller
- This tour/activity will have a maximum of 40 travelers
