Overview
Breath is the bridge between body and mind—seen and unseen. This guided breathwork session is designed to expand awareness, unlock inner vitality, and cultivate deep presence.
We open the space with ceremonial-grade tea, a grounding ritual that invites you to become more receptive to the subtle energies of the body. With intention set, the breathwork journey begins.
You’ll be gently guided through a blend of rhythmic breathing techniques, kundalini-style activations, and meditation practices. Whether you are new to breathwork or seasoned with inner work, this session offers a powerful yet accessible way to release tension, regulate your nervous system, and reconnect with your authentic self.
Our à la carte wellness offerings are crafted to meet you exactly where you are—offering a deeply nourishing experience that supports your well-being from the inside out.
What's Included
- Tea and coffee Coffee and/or Tea
- Snacks
- Private transportation
Meeting Location
Santa Barbara
CA, USA
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
Set in a peaceful indoor space surrounded by nature, your experience begins with a tea ceremony featuring high-quality, premium tea. This intentional opening grounds you and activates the qi (chi), preparing body and mind for the breathwork practice.
You’ll receive an introduction to the breath as both a physiological and spiritual tool, followed by a guided journey through various breath techniques.
- These include rhythmic breathing, gentle kundalini-inspired movements, and meditative awareness.
The session is designed to help you:
- Release physical and emotional tension
- Expand mental clarity
- Increase energy and vitality
- Cultivate inner peace and presence
*No prior experience with breathwork is necessary. This is a welcoming space for all, whether you're seeking relaxation, emotional release, or a deeper connection to self.
Additional Info
- Confirmation is instant and will be received at time of booking
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- This tour/activity will have a maximum of 8 travelers
Frequently Asked Questions (7)
Q: What is the cancellation policy for the Powerful Breathwork Meditation + Tea?
Cancellation Policy
Still have questions?
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Activity code: C-486516P5
Traveler Photos
Additional Info
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Frequently Asked Questions (7)
The answers provided below were previously given in response to questions from Cool Shore Excursions customers.
Filter by:
- For a full refund, you must cancel at least 24 hours before the tour start time.
- If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the tour start time will not be accepted.
- Cut-off times are based on the tour local time (PST).
- Tea and coffee. Coffee and/or Tea.
- Snacks.
- Private transportation.
The minimum age to participate is 16..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the Powerful Breathwork Meditation + Tea is as follows:
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
Detailed check-in instructions – including meeting point address, Google map, and parking information – for Powerful Breathwork Meditation + Tea will be included in your confirmation email from Cool Shore Excursions. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024Once your refund is processed, it usually shows on your card statement within 5–10 business days. The exact timing depends on your bank or card issuer.
Want it sooner? When you cancel, choose Receive a refund to my wallet instead. The credit is in your Wallet straight away and is applied automatically at checkout on your next booking when you’re signed in with the same email. You can see your balance any time in My Wallet.
If you paid part of your booking with Wallet credit, that part always goes back to your Wallet. Trip protection isn’t refundable.
Oct 2026What's Included
- Tea and coffeeCoffee and/or Tea
- Snacks
- Private transportation
Additional Info
- Confirmation is instant and will be received at time of booking
- Public transportation options are available nearby
- Not recommended for travelers with spinal injuries
- Not recommended for pregnant travelers
- Not recommended for travelers with poor cardiovascular health
- This tour/activity will have a maximum of 8 travelers
