Mindful Forest Escape: Rebalance, reflect and connect
Overview
Step away from the noise of everyday life and reconnect with the soothing rhythms of nature on a deeply transformative forest immersion experience. Under expert guidance, you’ll embark on a mindful journey through Vermont’s stunning landscapes, where the forest becomes your sanctuary, and every moment invites you to pause, reflect, and breathe.
Whether you’re new to meditation or a seasoned practitioner, this experience caters to all. Through gentle mindfulness practices, sensory explorations, and playful invitations, you’ll learn how to connect with nature in a more intentional, grounding way. This experience isn’t a hike—it’s an opportunity for personal reflection, a chance to leave the stresses of the world behind and step into the quietude of the present. Guests often leave feeling calmer, more centered, and with a renewed appreciation for the world around them, ready to integrate this peaceful presence into their daily lives.
What's Included
- Tea and coffee Tea
- Sit mats
Meeting Location
300 Sunset Lake Road
Newfane, VT 05345, USA
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
What You Can Expect:
- A peaceful, guided journey through Vermont’s breathtaking forests
- Meditative pauses and mindfulness practices tailored to all experience levels
- Invitations to explore your senses in playful, reflective ways
- A deeper, more intentional connection with nature that lingers
- Tools to bring mindfulness and presence into your everyday life
Enjoy the power of nature through a series of mindful pauses, reflective exercises, and calming meditations. Experience the forest’s restorative embrace in ways you’ve never imagined. Each pause guided by Amanda will deepen your connection to the natural world and provide you with tools you can carry forward into future hikes or moments of stillness.
Perfect for couples, solo adventurers, or groups, this is an experience that stays with you long after you return to your routine. Guests frequently return, seeking to recalibrate, find peace, and reconnect with the forest in new ways.
*Highly recommended for anyone seeking a peaceful retreat, a reconnection with nature, or a fresh perspective on the present moment.*
Additional Info
- Confirmation is instant and will be received at time of booking
- Suitable for all physical fitness levels
- If you have mobility considerations please contact me to see if we can adapt this experience for your needs!
- To request an alternative start time if none of the proposed times works for you, kindly put it under the Special Requirements section on the checkout out page.
- Gratuity is always welcome, never expected. Your gratuity helps me continue to offer this experience.
Frequently Asked Questions (8)
Q: What is the cancellation policy for the Mindful Forest Escape: Rebalance, reflect and connect?
Cancellation Policy
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Activity code: C-373064P1
Traveler Photos
Reviews
Average 5.00 out of 5 stars based on 13 traveler reviews collected by Cool Shore Excursions and partner sites such as Cool Destinations and TripAdvisor
Additional Info
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Frequently Asked Questions (8)
The answers provided below were previously given in response to questions from Cool Shore Excursions customers.
Filter by:
- For a full refund, you must cancel at least 24 hours before the tour start time.
- If you cancel less than 24 hours before the tour start time, the amount you paid will not be refunded.
- Any changes made less than 24 hours before the tour start time will not be accepted.
- Cut-off times are based on the tour local time (EST).
- Tea and coffee. Tea.
- Sit mats.
This tour requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
Apr 2025The minimum age to participate is 12..
Apr 2025If a date or time is not listed on the calendar, it’s sold out or unavailable for another reason. Support cannot assist further if a date or time is not on the calendar.
If you find a date and time that works for you, book it NOW because things always sell out at this time of year.
Apr 2025Accessibility information for the Mindful Forest Escape: Rebalance, reflect and connect is as follows:
- Suitable for all physical fitness levels
Detailed check-in instructions – including meeting point address, Google map, and parking information – for Mindful Forest Escape: Rebalance, reflect and connect will be included in your confirmation email from Cool Shore Excursions. Please be sure to double and triple check your email address is correct at checkout so this important email makes its way to you!
Mar 2024Once your refund is processed, it usually shows on your card statement within 5–10 business days. The exact timing depends on your bank or card issuer.
Want it sooner? When you cancel, choose Receive a refund to my wallet instead. The credit is in your Wallet straight away and is applied automatically at checkout on your next booking when you’re signed in with the same email. You can see your balance any time in My Wallet.
If you paid part of your booking with Wallet credit, that part always goes back to your Wallet. Trip protection isn’t refundable.
Oct 2026What's Included
- Tea and coffeeTea
- Sit mats
Additional Info
- Confirmation is instant and will be received at time of booking
- Suitable for all physical fitness levels
- If you have mobility considerations please contact me to see if we can adapt this experience for your needs!
- To request an alternative start time if none of the proposed times works for you, kindly put it under the Special Requirements section on the checkout out page.
- Gratuity is always welcome, never expected. Your gratuity helps me continue to offer this experience.
