Meditation in the Mountains of Utah
Overview
The Little Dell Recreation area provides the ultimate backdrop for participants to take some time away from their busy lives to reflect and disconnect.
During the first part of this activity we will take some time to chat and connect. This will also be a great time to frame up our meditation experience, discuss basic meditation principles and set an intention for the practice.
The second part of the activity will be the practice portion. We will use a mix of walking and seated meditation practices. These practices will be paired with the beautiful Little Dell wilderness to help give participants the ultimate feeling of calm and connection.
In the last part of this experience we will take some time to reflect upon the practice and discuss some different ways in which we would like to apply the techniques learned, to our daily lives.
What's Included
- All Fees and Taxes
Meeting Location
Little Dell Reservoir
Utah 84108, USA
Detailed check-in instructions, including the exact address, are provided with your booking confirmation.
This activity ends back at the meeting point.
What To Expect
This experience is open to all humans. There will be a good amount of walking in wilderness terrain. Please come in clothes that are suitable for outdoor recreation. Water, snacks, backpack and journal are all welcomed for this activity.
Additional Info
- Confirmation is instant and will be received at time of booking
- Travelers should have at least a moderate level of physical fitness
- This tour/activity will have a maximum of 10 travelers
Frequently Asked Questions (7)
Q: What is the cancellation policy for the Meditation in the Mountains of Utah?
Cancellation Policy
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Activity code: C-422861P1
Traveler Photos
Reviews
Average 5.00 out of 5 stars based on 4 traveler reviews collected by Cool Shore Excursions and partner sites such as Cool Destinations and TripAdvisor
Additional Info
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